Wednesday, June 07, 2023 / 10:30 AM - 12:00 PM EDT
Workshop: Anxiety, Stress and Fatigue, Begone! Mindfulness for the Burned-Out Cybersecurity Professional
Christine Lee,
Sr Director, Research, Gartner
Leigh McMullen,
Distinguished VP Analyst, Gartner
Cybersecurity professionals work in high-stress, high-burnout environments. CISOs are on 24/7 and have short tenures compared to the rest of the C-suite. Their teams, stretched thin due to talent shortages and never-ending threats, suffer from chronic exhaustion. This workshop will offer practical techniques - rooted in mindfulness - to alleviate anxiety, stress, and fatigue, skills critical to flourishing at work and in life.
Please Note: Based on availability and eligibility you may sign-up for the session via Conference Navigator after you register for this conference.